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Starting out here at AVANT, Dr. Payne will need to get to know your history, inform you about our practice and review your results before carrying out a first adjustment.


We realize you might be in pain, but this is for all of our safety to know the condition of your back, neck and spine before adjustments begin. Your initial appointment will have two parts.

AVANT Chiropractic in Ottawa, Ontario

The process at AVANT is very thorough. We want to hear all of your health concerns and help you uncover the 'why' behind these.  

  • We will send you your intake form to fill before you visit us.

  • Then we'll do a spine and posture analysis. 

  • Dr. Payne will check your ranges of motion, subluxations, and other tests as required. 

  • Specialized X-Rays are taken to determine the structure and alignment of your spine. (if required)


Session length: 45 minutes approx.

New Patients at AVANT Chiropractic
Dr. Greg Payne, D.C. adjusting chiropractic patients

You will be given a basic understanding of chiropractic and how it applies to you. 

  • You'll come back for a private 1-on-1 report to review your results.

  • A care plan will be written up with an action-plan. These details are as unique and individual as you are.



Session length: 30 minutes approx. 

We have flexible adjusting time blocks each day with a great no-stress policy here!

  • Your adjustment is tailored to your individual needs. 

  • Individual spinal corrective traction work and exercises will be prescribed as needed.

  • See our clinic hours here​​

Session length: 15 minutes approx.


AVANT is currently accepting new patients. Please e-mail or phone us if you have any questions before you book an appointment with Dr. Payne. If you are ready to book, click Book a New Patient Time or fill out the form --> and we'll connect with you!

164 Metcalfe St.

Ottawa, ON K2P 1P2

Tel: (613) 801 - 2164

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Health: your New Patient Process is about you and your health. This is an in-depth experience in understanding your health concerns of past, present to maximize your own potential. When you stop and think about it, your health is about your relationships and your ability to have experiences with those around you.


We help design a plan of care that meets your individual needs. After all, life is just so much easier when you aren't in pain and are able to confidently move towards a better future.


Dr. Greg Payne, D.C. adjusting patients in Ottawa, Ontario.
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