Posture & Hyperkyphosis
Poor posture is perhaps the most common spine-related health concern. People recognize that their posture may be hunched over. You can see it in the mirror. Friends and family are telling you to sit up straight. If these things are happening to you, then you likely have what doctors call hyperkyphosis. sedentary lifestyles, increased usage of tablets and smartphones, and years of sitting in desks during school frequently followed by a career that involves excessive time spent sitting doing computer work.
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