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My  —  




Dr. Greg Payne, D.C.


I'm Dr. Greg Payne, and welcome to my premier structural corrective care chiropractic office in Ottawa's downtown core. In a nutshell, this means I help to take care of your whole spine and nervous system (the main control system for everything in your body). 

My objective is to help individuals and their families become healthier and succumb less to the detrimental effects that their jobs and their lifestyles impose on them. AVANT utilizes advanced spinal reconstructive work, proper diet, healthy work place functioning, and personal exercises so that you can become more structurally sound. We want our patients to reach their best health potential.  

It is easy to be excited about the care I can provide because I have seen many amazing positive outcomes in so many peoples' lives. This is my 29th year in practice, and believe me when I say, it's miraculous what happens in this role as your chiropractor. 

"When health is absent, wisdom cannot reveal itself,
art cannot be manifest, strength cannot be exerted,
wealth is useless, and reason is powerless.”

- Herophilus

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Chiropractic care is a non-invasive, drug-free, and hands-on healthcare discipline that focuses on the neuromuscular system: your nerves, bones, muscles, tendons and ligaments all working together.


We are here to help you work through any pain or functional problem, discover the "why" around its existence, and get you back on track so you can live your life optimally. Please view our detailed New Patient process.


We see successes every day with our patients. The best part is when you hear their comments about moving with more ease, sleeping better, finishing a marathon or Ironman successfully, or making it through a big travel adventure. Sometimes it is just getting through a work day, or one spent  comfortably at home so that you can be at your best. 


Feel free to ask us any questions, and remember that every person we see requires a different set of adjusting techniques based on their conditions. We are currently taking new patients.



Please e-mail or phone us if you'd like to book

an appointment. Ofill out this form and we'll connect --> with you! If you are looking to book as a New Patient, schedule here.

Tel: (613) 801 - 2164

Fax: (613) 801 - 0928

164 Metcalfe St.

Ottawa, ON K2P 1P2


MON   11:00- 2 pm / 3 - 6 pm

TUE      7 - 11 am 

WED    11:00- 2 pm / 3 - 6 pm

THU      7 - 10 am / 11:00- 2 pm

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